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Author Topic: Not at all about China  (Read 5211 times)

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Offline Rhonald

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RE: Not at all about China
« Reply #30 on: June 24, 2009, 01:07:01 pm »
Cottage cheese is a good source of caseinate. Eat it before bed. Ya I am not a big fan of anything soya, especially for men since it exhibits estrogenic properties. Yes it would be good to see what you can get in China. Oh Shark man, that mall we meet in, the Mix, I think it had a GNC store in it but I also believe they did not have too many products.

And Joshua talking about exercising is still on topic because, are we not still talking about Transforming ourselves.
« Last Edit: June 24, 2009, 01:14:28 pm by Rhonald »
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Offline Joshua Smith

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RE: Not at all about China
« Reply #31 on: June 24, 2009, 01:18:49 pm »
good point, Rhonald. :icon_biggrin:
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